I just ran the Sonar trial test on my page. What I see is, that my Slide show picture files are to large and slowing my load times down,
Someone like to play with it and confirm this. That would be great.

I just have the index and gallery links up for now.

chrishembree.coffeecup.com

Thanks
Chris

I ran Sonar on both the index and the gallery pages of your site. Attached are the findings.